Living or raw foods are uncooked fruits, vegetables, nuts, seeds, sprouts, and sprouted legumes/grains. They are devoid of all animal products.
Heating over 104 degrees destroys up to 85% of viital minerals and enzymes. Without enzymes we wouldn’t be able to blink our eyes. Demineralization is a primary cause of aging, illness, lack of energy, and mental disorders. Eating raw cleanses the system of physical and emotional ailments, encourages healing from the inside out and builds a strong immunity system. Eat raw for perfect digestion, longevity, beauty, well being and supreme health. Live foods assist in stripping away layers of the body and mind to reveal our true nature. Weight loss happens effortlessly as the body achieves balance. Live foods have less impact on the environment and contribute to planetary awareness and sustainability.