In this playshop you’ll learn:
- What is Raw Vegan Food?
- Where we get proteins and other nutrients in fruits, plants, nuts and seeds.
- Foods: Alkaline and Acidity and how it affects the body.
- The quality of water and it’s contribution to energy.
- The order operations (For Food!).
- Easy recipes you can apply quick and easy to your daily life.
- And more!
One of the largest values to us in raw vegan food is the light feeling and the amount of energy it leaves us after we eat. Through our combined life experiences we’ll reveal our intimate daily habits and awareness regarding what we eat and drink and when. You’ll soon find that raw vegan food isn’t just about eating carrots or broccoli all day. We’ll show you how to make some simple plant-based raw meals that look and taste great.